YOU’LL think twice about guzzling a bottle of this energy drink once you find out what’s really in it. And he still has his evening meal to get through: half a kilo of spaghetti, half a kilo of minced beef, and a full serving of garlic bread (2,900 calories), with another huge helping of cheesecake for dessert (1,499 calories). WEIGHING in at 31 stone, with a 63-inch chest, 24in biceps, 31in quads and a 50in waist, it’s no wonder they dubbed Eddie Hall “The Beast.”, The Daily Star's FREE newsletter is spectacular! 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Ahead of his 11 a.m. physio appointment, he finds time to cram in another snack, comprising 150 grams of cashew nuts and 1 liter of cranberry juice, all of which amounts to another 760 calories. The challenge begins at 7 a.m. with a full English breakfast, consisting of 4 sausages, 4 rashers of bacon, 2 fried eggs, baked beans, plum tomatoes, 4 slices of fried bread, and 2 slices of black pudding, all cooked in butter. Then at 9 a.m. it's time for second breakfast: 100 grams of oatmeal with whole milk, Manuka honey and raisins, two kiwis, a banana, a 70-gram bag of beef jerky, and 4 scoops of whey protein. Now Eddie, who has just penned his autobiography, is scaling back. Hall ends up eating just under 1,200 calories, while his wife Alex ends up eating almost 8,000. To put that into calories, Hall consumes an average man's daily recommended allowance (2,500 calories) before most of us are even out of our slippers. HUNGRY: Eddie eats 9 times a day and consumes 12,500 calories, Male fitness models to help get you in shape, STRONG: Eddie set a new World Record for the Silver Dollar Deadlift weighing 90 stone, 536 kg, FAMILY MAN: Eddie is married with two children, DEDICATION: Eddie has to wake up in the middle of the night to drink protein shakes, RELAX: Eddie says that he is slowing down slightly and enjoying the occasional beer, Subscribe to Daily Star and Daily Star On Sunday newspapers, Mrs Hinch weight loss: Instagram star Sophie Hinchliffe reveals how she lost 8st, Mrs Hinch is an Instagram star with a 2.1 million strong fellowship called the Hinch Army. For 24 hours, the now 360-pound strongman decided to revisit the epic, calorie-laden diet he would consume on a daily basis during the peak of his training, when he weighed 440 pounds. Every day, he starts off by drinking a liter of water, “to wash everything out and get the organs going,” before enjoying his first meal.
The truth about Lucozade will shock you. Sign up today for the best stories straight to your inbox. 9.30am meal 2:- Organic poached eggs Organic chopped tomatoes Organic baked beans Two sausages Two bacon Two fried bread Black pudding 1 castle oakcake with 25g cheese Almond breakfast bar Organic banana Peach Actimel 1ltr innocent fruit juice with 1 scoop of Protein Dynamix micronised BCAA's @proteindynamix @xploape @strengthasylum @giantspro @alphadesignsuk @bobosbeard #xplosiveape #alphadesign #wrightspies #strengthasylum #giantspro #proteindynamix #bobosbeardoil #beast #beard #deadlift #deadlifts #boss #bosslife #hulk #strong #strongman #strongmantraining, A photo posted by Eddie hall (@eddie_hall_strong) on Sep 29, 2015 at 2:40am PDT. As you can see below, the 28.3 stone powerhouse from Stoke-on-Trent continues eating throughout the day, racking up an incredible 9,000-10,000 calories. Strongman EddieHall revisited the 16,000+ calorie diet he ate when he was training to compete in the World's Strongest Man: 5 meals a day, not including snacks. Apparently, this simple stretch can help you tone your tummy with very little effort, Two simple workout techniques to help you build back muscle in no time at all, If you're training back today, here are two moves you can try which could build muscle in no time. The funny videos show the pooches react after being scolded, Carabao Cup quarter-final draw LIVE: Clubs learn fate as Arsenal beat Liverpool on pens, Live Carabao Cup draw as last eight are decided following Liverpool's tie with Arsenal at Anfield, with Manchester United, Manchester City, Tottenham and Everton in the hat, Prince Harry says 'the world was created for white people' as he talks structural racism, The Duke and Duchess of Sussex gave a candid interview to mark the start of Black History Month in the UK where they urged Brits to confront issues faced by BAME communities, Katie Price gives look at 'real' short brown hair as she undergoes transformation, Katie Price showed off her natural look in her latest YouTube video as she had her hair extensions taken out and redone by her personal hairdressers, revealing her 'real' locks are far different, Róisín Murphy interview: Dance icon on her disco journey album Róisín Machine and getting creative in lockdown, Dance music icon Róisín Murphy has returned with her fifth stunning studio album Róisín Machine. We may earn a commission through links on our site. Recovery involves intense physio sessions and gruelling ice baths. Eating such high amounts of calories is an incredibly difficult, almost impossible thing thing to do, especially if you are an average human.
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